Nash
Champion Weightlifter
From first-time lifter to state champion. The coaching, community, and consistency at 4.0 Fit turned potential into performance.
State ChampionDonna M.
Member
I'm enjoying the positive vibes and client-focused training. The small group classes make me feel like more than just a number.
Adrean Mims
Member
Eight months in and my body has completely transformed. You're going to sweat and burn — and that's the results you want.
8-Month TransformationDelane Jackson
Member
In 2 months I lost 24.4 lbs. My daughter (13) lost 10.6 lbs. I really feel I couldn't have done this without 4.0 Fit.
24.4 lbs LostRyan Earwood
Member
Over the past three months he's made gains across the board and learned the correct ways to move weight. Each program is tailored to individual goals.
B Martin
Member
My personal trainer Coach T Flo coupled with nutrition coaching played a huge role in my training and journey. You will not be disappointed.